Portrait Healing FRAMEWORK INFO

THE FRAMEWORK

The Portrait Healing Framework is built around six transformative steps, each designed as a standalone tool or as part of a comprehensive healing process. This flexible approach means you can use individual steps for quick support or immerse yourself fully to dive deep into your emotions and facilitate meaningful growth.

At the heart of this framework are powerful self-witnessing tools, including:

The True Mirror (click here to learn more about the True Mirror) Experience a unique non-reversing mirror that reveals your true image as perceived by others.

Emotional Processing Prompts: Utilize prompts that guide individuals in exploring and gaining a deeper understanding of their emotions.

Video Journaling: A cathartic practice used to express thoughts, emotions, and personal experiences through recorded video, enabling introspection and reflection.

Whether you're tapping into a single tool for everyday support or engaging with the full framework for a deep, transformative experience, Portrait Healing meets you where you are and guides you toward a genuine relationship with yourself.

BENEFITS

Experience real progress: Move from insight to action with a hands-on approach.
Process emotions effectively: Gain structured steps to heal and recover with clarity.
Get support anytime: Access practical tools when you need them most.
Feel truly seen: Build a compassionate connection with your inner voice.
Affordable and flexible: Consistent support without financial strain.
Express yourself freely: Create a safe space for honest reflection at your own pace.
Lead your own healing: Take an active role in your personal growth journey.
Avoid mental burnout: Shift from quiet contemplation to tangible experiences.
Versatile use: Apply individual tools for quick support or immerse in the full framework.
Integrate into daily life: Tools are easy to use, promoting natural self-connection.

SOME COMMON CONCERNS WE'VE HEARD

I’ve tried so many things already—how is this different?

The Portrait Healing Framework isn’t just another self-help workbook. It’s a hands-on, repeatable process that moves beyond quiet contemplation and mental exercises, offering tangible tools and structured guidance to help you witness yourself, process emotions, and experience real self-connection.

What if I don’t have a lot of time to commit?

Just like any relationship, self-connection grows over time. As we get closer, we naturally make time for the people we love, and the same goes for ourselves. The Portrait Healing Framework meets you where you are, offering value whether you engage deeply or use just a few tools as time allows.

Seeing myself sounds scary!

That makes total sense! There was a time I could not look in a mirror without crying, so I completely get it. After doing this work, I realized how much the the standard mirror distorts our perception of ourselves. Over time, this distortion is compounded by external influences like beauty standards and societal expectations, shaping how we see ourselves. The fear we feel is based on this distortion, however self-witnessing offers a clear, authentic view, helping you break free from this distortion.

There have been many studies on how mirrors impact self-perception. Check out this great article by Tara Well, PhD, on Why You Don’t Think Your Photos Look Like You, offering valuable insights to help ease those fears.

My favorite line from her article is "Research on the psychology of mirrors and reflection, finds that many people don’t like their image in the mirror and like their non-reversed image even less!"

It's wild to think that we often prefer the mirror image, yet still feel uncomfortable when we see ourselves, showing just how deeply distorted our self-perception has become.

LIVE CLASSES

For those who learn best in a group setting and thrive with live guidance, join us monthly for a series of four sessions, with one session per week. Each class lasts 1.5 to 2 hours.

Choose Your Class Time:

Mondays at 6 pm EST
Wednesdays at 1 pm EST
Saturdays at 12 pm EST

Sign-Up Deadline: The 8th of the month prior to when you’d like to join the course. For example, to start in September, sign up by August 8th.

What is included:

$50 off the True Mirror, for whenever you decide to purchase.
One 45-minute 1:1 session to support your journey and offer personalized guidance.
Community chat
Email support (questions, technical support etc, but not mental health support)
Lifetime access to recorded sessions.
Guidebook

This path offers three price points to accommodate different financial circumstances, while supporting an inclusive and accessible learning community. By selecting a higher price point, you actively contribute to making Portrait Healing accessible for individuals with diverse financial backgrounds. Your generosity helps create an inclusive space, ensuring that anyone, regardless of economic means, can participate in this transformative experience. Regardless of the price you choose, the course content remains the same, and all sessions will be recorded for you to access indefinitely.

The Three Price Points Are:

$380 - $630 - $880

Payment Options
We offer flexible payment options through AfterPay and PayPal Credit, both of which include interest-free payment periods. Be sure to review the terms of each to ensure they work for your financial needs.

GUIDEBOOK

For those who prefer independent exploration, this guidebook provides all the tools and guidance you need to build a genuine relationship with yourself—on your own time.

What is included:

$50 off the True Mirror, for whenever you decide to purchase.
One 45-minute 1:1 session to support your journey and offer personalized guidance.
Community chat
Email support (questions, technical support etc, but not mental health support)

Special Introductory Pricing: A Thank You to Our Early Supporters!

We're excited to offer introductory pricing as a token of appreciation for all the support we've received.

The guidebook starts at just $11.11, with the price increasing by $11.11 at the start of each month until it reaches the final price of $111.11 on December 1st, 2025.

This tiered pricing is designed to reward early supporters with a significant discount, offering a unique opportunityto access the guidebook at a lower cost before it reaches its full value.

Prices for each month are as follows

March:
April:

May:

June:

July:

August:

September:

October:

November:

December:

$11.11

$22.22

$33.33

$44.44

$55.55

$66.66

$77.77

$88.88

$99.99

$111.11